Sara Barrow

Year Began Martial Arts: 2007

Sara Barrow began training at Black Dragon Kai Jimboomba as a young girl. She stepped up her role at the club from student, to assistant instructor, to instructor and now senior instructor where she leads classes at the club everyday the centre is open. Her passion and drive to not only improve her own skills but that of her students to be the best they can be, makes her an amazing instructor.

Martial Arts Ranks

  • Probationary 2nd Dan - Modern Martial Arts - Sensei
  • 1st Degree Black Belt - Sport MMA - Assistant Coach
  • 1st Degree Black Belt - Arnis/Eskrima/Kali
  • Black Armband - Muay Thai
  • Brown Belt - Freestyle Taekwondo
  • 1st Degree Blue Belt - Brazilian Jiu Jitsu
  • Orange Belt - Submission Arts Wrestling (SAW)
  • Yellow Belt - Judo (Judo Australia)



  • Senior First Aid Certificate
  • Working with Children Blue Card



  • Jimboomba Black Dragon Kai Student of the Year 2017
  • Jimboomba Black Dragon Kai Leadership Award 2019
  • Jimboomba Spirit of Black Dragon Kai Award 2020
  • Jimboomba Black Dragon Kai Kids MMA Student of the Year 2015
  • Silver Kai



Competes in

  • Brazilian Jiu Jitsu



  • 2 x South Pacific Champion QBJJC
  • Queensland Champion AFBJJ
  • 2 x South East Queensland Champion QBJJC
  • 2 x Brisbane Champion QBJJC
  • 2 x Sydney Champion AFBJJ
  • Gold Coast Cahmpion QBJJC
  • Sunshine Coast Champion QBJJC


Instructor at

Jimboomba (est 1994)